Health Tips & Blogs
Posts for: January, 2019
Find out what might be causing your heel pain and how our podiatrists in Torrance, San Pedro, and Los Angeles can help.
There are many things that could be causing your heel pain, so if this problem is happening to you, it’s time to visit our podiatrists Dr. Eric Feit, Dr. Alona Kashanian, and Dr. Pooya Lashkari to find out what’s going on—read below to learn more!
About Plantar Fasciitis
The plantar fascia is a thick band of tissue that runs along the soles of the feet starting at the heel bone and ending at the toes. If the fascia is overstretched or overworked, it can lead to microtears and inflammation which then results in heel pain.
Plantar fasciitis heel pain is often a stabbing pain that is worse when first getting up in the morning or after long bouts of sitting. The heel pain may also radiate in the arches of the foot and be accompanied by stiffness. While the lessening of symptoms may tempt you to workout or go on your regular run, you may find that symptoms will only get worse after physical activity.
Why You Shouldn’t Ignore Your Heel Pain
When one tissue, ligament, or muscle is affected within the foot this affects other structures within the foot, which can lead to further dysfunction and problems such as stress fractures and bursitis. Not treating the issue means dealing with pain and discomfort when you don’t have to suffer. Plus, the longer your heel pain lasts, the harder it’s going to be to treat. This is why it’s important to treat your heel pain as soon as possible.
If you aren’t sure what is causing your heel pain it’s a good idea to visit our foot doctors in Torrance, San Pedro, and Los Angeles for a definitive diagnosis. After all, you want to make sure that you are providing your feet with the most effective treatments possible.
Here’s How We Can Help
Whether you aren’t sure if you are dealing with plantar fasciitis or your symptoms aren’t responding to self-care, it’s important to turn to our foot specialists when you can’t seem to handle foot problems on your own.
Here are some of the treatment options we offer when your heel pain isn’t alleviated with simple at-home measures,
- Physical therapy and exercises
- Night splints
- Custom functional orthotics (shoe inserts)
- Cortisone injections (to alleviate severe pain and swelling)
- PRP injections (for chronic or severe heel pain cases)
- Surgical repair
Precision Foot and Ankle Centers has offices in Torrance, San Pedro, and Los Angeles, CA, so if you are dealing with heel pain, give us a call to find out what’s going on and how to best treat it. Phone (310) 791-1092 for the Torrance Office, (310) 548-3311 for the San Pedro Office, (213) 747-7272 Los Angeles Office.