Patient Education
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
Handouts
- Shoe Recommendations
- Fungal Toenails
- Hammertoes
- Charcot Foot
- Achilles Tendon
- Muscle Cramps & Spasms
- How to stop sweaty feet
Medical Journal Articles
- Transchondral Fractures Of The Talus
- Key Insights On Treating Tennis Injuries
- Key Prescription Pearls For Diabetic Orthotics
- Preventing And Treating Tennis Injuries Of The Lower Extremity
- Treating Overuse Injuries In Adolescent Athletes
- The nonfixated austin bunionectomy: A retrospective study of one-hundred procedures
- A Stepwise Approach For Treating Plantar Warts In Children
Related Links For Patient Education
- PodiatryToday.com
- The Journal of Foot and Ankle Surgery
- American Podiatric Medical Association
- California Podiatric Medical Association
Educational Videos
Ankle Sprains
Ball of Foot
Bunion Pain
Diabetes
Foot Care
Fungal Toe Nails
Orthotics, also known as orthoses, refers to any device inserted into a shoe, ranging from felt pads to custom-made shoe inserts that correct an abnormal or irregular, walking pattern. Sometimes called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably. While over-the-counter orthotics are available and may help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are not custom made to fit an individual's unique foot structure.
Orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.
Rigid Orthotics
Rigid orthotic devices are designed to control function and are used primarily for walking or dress shoes. They are often composed of a firm material, such as plastic or carbon fiber. Rigid orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot. Rigid orthotics control motion in the two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.
Soft Orthotics
Soft orthotics are generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made up of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Like rigid orthotics, soft orthotics are also made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.
Semi-Rigid Orthotics
Semi-rigid orthotics provide foot balance for walking or participating in sports. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials. Semi-rigid orthotics are often prescribed for children to treat flatfoot and in-toeing or out-toeing disorders. These orthotics are also used to help athletes mitigate pain while they train and compete.