Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
- Shoe Recommendations
- Fungal Toenails
- Charcot Foot
- Achilles Tendon
- Muscle Cramps & Spasms
- How to stop sweaty feet
Medical Journal Articles
- Transchondral Fractures Of The Talus
- Key Insights On Treating Tennis Injuries
- Key Prescription Pearls For Diabetic Orthotics
- Preventing And Treating Tennis Injuries Of The Lower Extremity
- Treating Overuse Injuries In Adolescent Athletes
- The nonfixated austin bunionectomy: A retrospective study of one-hundred procedures
- A Stepwise Approach For Treating Plantar Warts In Children
Related Links For Patient Education
- The Journal of Foot and Ankle Surgery
- American Podiatric Medical Association
- California Podiatric Medical Association
Ball of Foot
Fungal Toe Nails
- Avoid shoes that have seams over areas of pain, such as a bunion.
- Avoid shoes with heavy rubber soles that curl over the top of the toe area (such as seen on some running shoes), because they can catch on carpets and cause an accidental fall.
- Flat shoes (with a heel height of one inch or less) are the healthiest shoes for your feet. If you must wear a high heel, keep to a heel height of two inches or less, limit their wear to three hours at a time, and take them off coming to and from an activity.
- Laced, rather than slip-on shoes, provide a more secure fit and can better accommodate insoles, orthotic devices, and braces.
- Look for soles that are shock absorbing and skid resistant, such as rubber, rather than smooth leather.
- Shoes should be made of a soft material that has some give.